LIVESTRONG

Description

Livestrong at the YMCA is a 12-week physical activity program designed to help adult cancer survivors regain strength, energy, and community. The program equips those living with, through, or beyond cancer to get back on their feet and connect with other survivors. Participants enjoy free or low-cost exercise regimens catered to their individual needs. Sessions are led by certified fitness instructors at YMCA of the USA locations across the country. Instructors are trained in cancer survivorship, post-rehabilitation exercise, and supportive cancer care.